trainingsplan Langdellhalle
| Montag | 15.00 | 16.30 | F |
| 16.30 | 18.30 | E | |
| 18.00 | 19.30 | C/B * | |
| Dienstag | 17.30 | 19.00 | D |
| Mittwoch | 16.30 | 17.30 | Minis |
| Donnerstag | 17.30 | 19.00 | D |
| 18.00 | 19.30 | C/B * | |
| Freitag | 15.30 | 17.00 | E |
| 17.00 | 18.30 | F |
*Die männliche C- und B-Jugend trainieren in Hassel (Eisenberghalle)